Rehab Centers Versus Sober Living Centers

Proper treatment facility for addiction is crucial, as the journey to sobriety can be fraught with a multitude of challenges, including relapse. When deciding whether a sober living center or a rehab center is appropriate for your situation, there are several factors you should take into consideration, including therapies and programs offered. With over 14,000 treatment centers around the country, it is understandable that you may be confused as to the distinctions among them. To help you make the right choice, here are the key differences between rehab and sober living centers.

What is a Rehab Center?

Often referred to as residential treatment or residential rehabilitation, rehab occurs in a specialized facility. Similar to a sober living center, rehab is abstinence-based. Rehab centers provide round-the-clock care and approach treatment using a variety of philosophies, which may include a faith-based foundation, 12-step program, or holistic methodology. In addition, it is common for a rehab center to implement psychotherapy as a component in the treatment process. Other facilities utilize group or community practices.

Structure and routine are both essential elements to the recovery process and are present in rehab and sober living centers alike. However, during one’s stay at a residential treatment facility, the staff will plan out each day for the clients, incorporating customized therapies for the individual’s specific needs. Although a sober living center is very comparable to rehab, the sober living center relies less on the staff for arranging one’s daily schedule and makes it more of a responsibility of the client.

If a medically-guided detox is necessary, some rehab centers can provide the appropriate medications used to detox, stabilize and maintain those experiencing substance abuse. Other required medications are dispensed throughout one’s stay in residential treatment.

What is a Sober Living Center?

While a sober living center offers treatment with less supervision than that of residential rehab, it is designed for those who have a lower risk of relapse or who have completed inpatient treatment. Considered a transition program, a sober living center, may allow the patient to continue working or attend school, while still maintaining his or her connection to the program. Depending on the level of treatment needed, clients may also continue to participate in activities or attend group, individual therapy, family counseling or other support groups.

While both rehab and sober living are designed to help the client get and stay sober and transition back into society, the reality is there are no guarantees when it comes to preventing relapse. Even with the most dedicated teams, therapies and treatments, relapse does occur. Although the future cannot be laid out, beginning one’s journey to sobriety is a strong sign the patient is ready to commit to a healthier, happier life without the weight of addiction.

If you or someone you love is struggling with drugs or alcohol abuse, it is essential that you obtain information on the different types of treatment available before deciding on which is appropriate. Harmony Grove provides assessment tools that can help determine whether inpatient rehab or a sober living arrangement is best suited for the patient’s situation. Feel free to reach out to us and talk with one of our addiction specialists.

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