Our drug rehabs Escondido, California team hears the same thing from many of our inpatient and outpatient addiction treatment center clients. They all say positivity is needed the most while trying to achieve long-term sobriety. The idea of entering treatment for mental illness and substance misuse can be very overwhelming. It takes a very resilient person to confess they have a problem and then ask for help.
Our Drug Rehabs Escondido Staff Tell “What Makes Controlling Your Emotions Challenging?”
We all naturally experience emotions and feelings in any circumstance. You may be thrilled to receive a promotion at work or upset to receive a parking ticket. These are a few instances of situational or environmental emotions. What about those feelings you experience without any discernible cause? Well, emotional control is the key to everything. This is the capacity to be in charge of your feelings and actions.
While attending Harmony Grove Recovery’s drug rehabs Escondido addiction treatment centers the issue is that it is far simpler to say than to do. The vast majority of people with a substance use disorder did not develop it accidentally. Poor upbringing, financial strains, the environment, social norms, interpersonal problems, chronic pain, trauma, and so forth are all possible causes. Significant emotional distress is one of the most frequent causes for people to use drugs or alcohol. Many people in a drug rehab program have a condition known as a co-occurring disorder. Someone who has two or more mental problems and/or substance use disorders is said to have a co-occurring disorder.
The issue is that a large number of people who suffer from these mental health illnesses have never sought effective treatment or properly managed their mental health. Because people frequently use these various substances to “escape” or “self-medicate,” it is very challenging to treat a substance use problem. Therefore, it is very challenging for someone who has not adequately addressed their mental health to have a positive attitude on recovery because they have depended on these substances to keep them in balance.
Due to both the physical and psychological side effects of treatment, it may be very challenging for a patient to commence treatment with a positive view. When you take someone who has used drugs or alcohol for some time to cope with life, trying to stop using them opens up a whole new world for them. It is crucial to initiate the process of emotional control right away.
Why Only a Few Are Reaching Out for Drug and Alcohol Addiction Treatment Centers Help?
The inpatient drug rehabs Escondido team wants to share some eye opening statistics on people reaching out for substance abuse rehabilitation. According to the National Institutes of Health, approximately 14–26% of those who suffer from a substance use disorder seek out professional treatment. Given that about 21 million people in the United States battle addiction, this is very troubling.
This is crucial to remember since it goes hand in hand with approaching the concept of treatment for yourself or a loved one with a positive mindset and supportive mindset. Addiction does not come with a manual that tells you how to feel or act in any circumstance. The reality is that the majority of people who battle addiction struggle mightily to control their emotions.
When beginning treatment at our drug rehabs San Diego or Escondido centers, it is crucial to be able to maintain a positive outlook and a supportive attitude because doing so will only increase the likelihood of a successful recovery. Addictions are the result of a mindset, thus if you can manage your emotions and have strong mental resolve, you will be able to achieve your recovery objective.
What makes all of this so crucial to HGR’s Drug Rehabs Escondido Addiction Treatment Centers?
Harmony Grove Recovery drug rehabs Escondido, California clients will go through a wide range of feelings while receiving treatment, such as anxiety, depression, euphoria, boredom, loneliness, etc. Well, the reality is that if you lack motivation and optimism, it will be quite difficult for you to succeed in your recovery. You won’t always have a good day, just as in actual life. When you feel like giving up, having a positive outlook can make all the difference in the world.
It has been demonstrated that depending on your emotional state, the human mind remembers a lot more information. When you’re unhappy or furious, all you often think about is what’s bothering you. If you’re joyful or motivated, you tend to absorb everything. This is significant since education and the capacity for open-mindedness play a major role in being successful in your recovery. There is a high expectation that you will cooperate with other clients while you are receiving therapy.
For instance, most programs provide a wide range of therapeutic modalities, but group therapy is one of the most popular. Clients receive instruction on mental health and substance misuse during group treatment sessions. Client participation and conversational engagement are anticipated in these gatherings.
Our Inpatient Drug Rehabs Escondido, California Staff Does Not Tolerate Negativity
The inpatient drug rehabs Escondido, California staff keeps a close eye out for negativity for many reasons. When several people are present, one person with a negative attitude has the power to completely alter the session’s dynamic. This is crucial because there may be someone in the group who has chosen to remain upset despite having a terrible day, whether that means refusing to share or speaking out of turn. This can entirely shut down a person during a session who may be new to recovery or who is naturally reserved.
Now that the entire session has passed, some people may have learned nothing since they were preoccupied with that one person. You can take in new knowledge without being overly influenced if you can keep a pleasant and motivated mindset. Another important reason to keep your outlook upbeat is the fact that you are receiving treatment for a reason, and that objective is to improve and advance as a person. Therefore, it will be quite challenging to make progress toward improving yourself if you have a pessimistic outlook and a closed mentality.
Positive thinking and high drive help people complete the goals and objectives of their treatment plans considerably more quickly and effectively than those who remain gloomy or negative. They continue to be goal-oriented and receptive to furthering their own development, which is why. Without encouragement during therapy, a patient may start to regress in their recovery or get complacent and fall short of their recovery objectives. Making sure you have strong family support and creating support groups can help you not only have a good support system but also people who have your best interests at heart.
A Strong Support System is Essential for Substance Abuse Rehabilitation
Loneliness and abandonment are two of the most prevalent emotions experienced by our drug rehabs Escondido, California clients. There is a profound sensation of loneliness because you start to believe that other people don’t care or even comprehend what you are going through. There is a feeling of desertion because perhaps those you once knew when intoxicated or high don’t want to be around you anymore or aren’t interested in your recovery. This can lead to some rather serious effects and an extremely lonely sensation.
One of the best resources anyone can use is the support of their family and friends. Why does that matter? Well, there is usually an underlying explanation for someone who fights with addiction, as was previously said. Often, the family is aware of the problems or worries but lacks the means or knowledge to deal with them. When it comes down to it, your family and friends may not need to know everything.
The majority of the client’s triggers and issues should be resolved in collaboration with a qualified and licensed professional. Nevertheless, dealing through these delicate topics will require a lot of support from you and your family member or the person receiving treatment. Yes, a person should want to receive treatment for their own well-being and logic, but it should be understood that the majority do not want to undergo the procedure by themselves.
Change will Happen While Attending Drug and alcohol Addiction Treatment Centers in Escondido, California
A lot of change is imposed during HGR’s drug rehabs Escondido, California rehabilitation process, and everything the person once knew has either disappeared or changed. Most of the time, people are creatures of habit. Consider your morning preparation routine. It frequently doesn’t vary, and if it does, it throws off the rest of your day. Let’s use the following scenario as an example: Your alarm didn’t go off, causing you to wake up later than usual. As a result, you will be late for work.
Even just considering just one area might affect your mood, productivity, and other aspects of your day. The manner of living that a person who battles with substance misuse has been accustomed to for a long time is suddenly altering in a variety of ways. They have extremely different perspectives on life itself. It can be frightening to consider the physical effects of drug or alcohol withdrawal or to have to learn to control your emotions without access to numbing substances. It’s intimidating to consider that you must now essentially reinvent your entire life and mindset.
HGR Drug Rehabs Escondido, California Can Gently guide You into Long-Term Recovery
Harmony Grove Recovery drug rehabs Escondido, California addiction treatment centers credentialed substance abuse counselors understand the difficulties of achieving long-term recovery. Even managing to do all of this on your own is difficult, even with the help of numerous family members and friends. For a successful rehabilitation, having a strong support system is essential. A person’s support network need not always consist of their friends and family. Any sober support system, including AA, NA, Smart Recovery, church groups, or really any system that has your best interests in mind, can be accounted for in this way.
The benefit of these groups often revolves around being around like minded people. This means being around people who not only think the way you do but people that can offer advice in situations they may have been through or are currently going through themselves. Another great benefit to these groups is being able to have someone to hold them accountable along with continuing to provide support and continued knowledge.
This first step is the most difficult. Pick up the phone at call 760-697-0497. There are no excuses! Harmony Grove Recovery accepts most health insurances and can get you in today. You can get your happy and healthy life back under control without drug rehabs Escondido, California addiction professionals, the first step is the most difficult.